Health and Well-Being 1 - Stress
This two-page handout educates people about stress. It identifies some common causes of stress, including pressure from changes such as moving to a new country or learning a new language. It offers ways people can cope with stress and find relief, such as exercise.
The English language resource was created or reviewed by a medical professional for quality and accuracy.
A qualified translation company performed an independent review by a second translator, and a client advocate.