Health and Well-Being 1 - Stress

Resource Properties

Abstract:

This two-page handout educates people about stress. It identifies some common causes of stress, including pressure from changes such as moving to a new country or learning a new language. It offers ways people can cope with stress and find relief, such as exercise. 

Author(s):
Siloam Family Health Center
Country of Origin:
United States
Medical Reviewer:
Coming soon
Other Reviewer:
Coming soon
Development Method:
Resource developed in English and translated into other languages
Translation Method:
Company review
A qualified translation company performed an independent review by a second translator, and a client advocate.
Community Participation:
coming soon
Country:
N/A
Population:
N/A
Resource Creation Date:
Coming soon
Copyright:
Licensed by Creative Commons
Last Reviewed by Author(s):
1/1/2015
Record Last Updated:
11/28/2017

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Language
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Audio
English
Document: Open (PDF, 107 KB)
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Amharic
Document: Open (PDF, 278 KB) Split Screen (PDF, 278 KB)
Video:
Audio: Listen (MP3, 830 KB)
Arabic
Document: Open (PDF, 271 KB) Split Screen (PDF, 271 KB)
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Levantine (Arabic dialect)
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Sudanese (Arabic dialect)
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Audio: Listen (MP3, 832 KB)
Burmese
Document: Open (PDF, 220 KB) Split Screen (PDF, 220 KB)
Video:
Audio: Listen (MP3, 542 KB)
Dari
Document: Open (PDF, 199 KB) Split Screen (PDF, 199 KB)
Video:
Audio: Listen (MP3, 815 KB)
Farsi
Document: Open (PDF, 270 KB) Split Screen (PDF, 270 KB)
Video:
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Hakha Chin
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Video:
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Karen
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Kinyarwanda
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Nepali
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Pashto
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Video:
Audio: Listen (MP3, 495 KB)
Somali
Document: Open (PDF, 151 KB) Split Screen (PDF, 151 KB)
Video:
Audio: Listen (MP3, 767 KB)
Swahili
Document: Open (PDF, 153 KB) Split Screen (PDF, 153 KB)
Video:
Audio: Listen (MP3, 780 KB)