Health and Well-Being 4 - Exercise
This two-page handout educates people about the importance of exercise. It lists common types of exercises people can do to lead a healthy lifestyle, such as walking or jogging. It offers other ways people can exercise, including playing sports, cleaning the house, and dancing.
The English language resource was created or reviewed by a medical professional for quality and accuracy.
A qualified translation company performed an independent review by a second translator, and a client advocate.