Healthy Numbers for Kids and Families: 9-5-2-1-0 (Eat Well, Sleep, Stay Active)
This six-panel brochure educates parents about the 9-5-2-1-0 plan to help children lead healthier lives. It outlines ways parents can help children get nine hours of sleep each night, eat five or more fruits and vegetables each day, spend two hours or less on screen time, get one or more hours of physical activity, and consume zero sweetened beverages.
The English language resource was created or reviewed by a medical professional for quality and accuracy.
A qualified translation company performed an independent review by a second translator, and a client advocate.