Iraqi Health Outreach Project: Using the 'MyPlate' Model for Balanced Nutrition

Resource Properties

Abstract:

This two-page brochure in English and Arabic provides Iraqi Americans with tips for healthier eating. It uses the MyPlate model as a guide to help people eat a well-balanced diet of fruits and vegetables, grains, dairy, and protein. The document discusses portion sizes, and offers quick tips on reducing consumption of certain unhealthful foods, drinking plenty of water, and staying physically active.

This document is copyrighted and protected by Heartland Alliance's copyright policies, which may be found at https://www.heartlandalliance.org/about/privacy-policy/. It should not be modified, or reproduced, displayed, or distributed for commercial purposes or financial gain.

Author(s):
Heartland Alliance
Medical Review:
Yes
The English language resource was created or reviewed by a medical professional for quality and accuracy.
Development Method:
Resource developed in English and translated into other languages
Translation Review:
Community review
This translation was evaluated by a representative or group from the community for accuracy and cultural relevance.
Country:
N/A
Population:
N/A
Keywords:
Exercise, Fruit, Nutritional status, Portion size, Vegetables, Water
Copyright:
Copyrighted
Date Last Reviewed:
6/1/2013
Reviewed By:
Author/Agency

Access Resource

Language
Document
Video
Audio
Arabic / English
Document: Open (PDF, 387 KB)
Video:
Audio: