Healthy Chinese Cuisine Using Fruits and Vegetables
This 49-page document, in English and Chinese, helps people prepare healthy and traditional home-cooked Chinese meals and live more active lifestyles. It is shared with food stamp eligible people in the Chinese community and newly arriving asylees, and is distributed to community agencies that serve this population and in nutrition workshops and health fairs. It includes a food pyramid, charts and illustrations showing food groups and portion sizes, healthy recipes, and tips for physical activity.
The English language resource was created or reviewed by a medical professional for quality and accuracy.
This translation was evaluated by a representative or group from the community for accuracy and cultural relevance.