Active Range of Motion Exercises: Wrists, Elbows, Forearms, and Shoulders
This four-page illustrated handout educates people about active range of motion exercises for wrists, elbows, forearms, and shoulders. It contains brief descriptions and accompanying illustrations of eight exercises persons with shoulder, wrist, and arm injuries can do for rehabilitation. Exercises focus on wrists, forearms, elbows, and shoulders. The document includes check boxes where a healthcare provider can indicate which exercises they should do, specify exercises for one or both arms, and a place where they can write in the number of times a day the patient should repeat the exercises.
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