Avoiding Weight Gain When Quitting Tobacco
This four-page handout educates people who have concerns about gaining weight after they quit using tobacco. It explains why weight gain may occur for some people after they quit smoking or stop using other tobacco products. It offers recommendations to help people reduce the chance of weight gain, including eating healthy and being active. The document provides phone numbers for additional information about quitting tobacco use.
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A qualified translation company performed an independent review by a second translator, and a client advocate.