Coping with Stress

Resource Properties

Abstract:

This four-page handout educates people about ways they can cope with stress, which it defines as an emotional and physical reaction to change. It examines the effects of stress, and identifies its causes in both common and traumatic events and experiences, clarifying that these differ from person to person. It describes signs of unhealthy stress, and provides a list of recommendations for ways people can cope with stress.

Unless otherwise stated, users may print or download this health information resource from www.healthinfotranslations.org for personal, non-commercial use only. All images, logos, trademarks and all other applicable elements are copyright of their respective owners: the Ohio State University Wexner Medical Center, Mount Carmel Health System, OhioHealth, and Nationwide Children's Hospital.

Author(s):
Health Information Translations
Medical Review:
Yes
The English language resource was created or reviewed by a medical professional for quality and accuracy.
Development Method:
Translation from English text
Translation Review:
Company review
A qualified translation company performed an independent review by a second translator, and a client advocate.
Country:
N/A
Population:
N/A
Keywords:
Emotions, Stress
Copyright:
In the Public Domain
Date Last Reviewed:
11/1/2011
Reviewed By:
Author/Agency

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