How to Quit Smoking

Resource Properties

Abstract:

This six-page handout provides tips to help people quit smoking. It explains that quitting smoking will reduce a person's risk for heart disease, blood vessel disease, lung problems, cancer, and stroke. It contains a list of things people should do when they are getting ready to quit, recommending that they pick a quit date and slowly reduce smoking over time. The document includes a list of actions a person can take on the day they quit, and offers guidance for coping with withdrawal symptoms and cravings, as well as setbacks.

Unless otherwise stated, users may print or download this health information resource from www.healthinfotranslations.org for personal, non-commercial use only. All images, logos, trademarks and all other applicable elements are copyright of their respective owners: the Ohio State University Wexner Medical Center, Mount Carmel Health System, OhioHealth, and Nationwide Children's Hospital.

Author(s):
Health Information Translations
Medical Review:
Yes
The English language resource was created or reviewed by a medical professional for quality and accuracy.
Development Method:
Translation from English text
Translation Review:
Company review
A qualified translation company performed an independent review by a second translator, and a client advocate.
Country:
N/A
Population:
N/A
Keywords:
Smoking, Smoking cessation
Copyright:
In the Public Domain
Date Last Reviewed:
11/1/2011
Reviewed By:
Author/Agency

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