Low Back Exercises
This four-page illustrated handout educates people about low back exercises. It contains brief descriptions and accompanying illustrations of four exercises persons with low back injuries can do for rehabilitation. It discusses the pelvic tilt, double knee-to-chest, progressive curl-down, and progressive curl-up exercises. The document includes a place where a healthcare provider can write in the number of times a day the patient should repeat the exercises per session, and number of exercise sessions per day.
Unless otherwise stated, users may print or download this health information resource from www.healthinfotranslations.org for personal, non-commercial use only. All images, logos, trademarks and all other applicable elements are copyright of their respective owners: the Ohio State University Wexner Medical Center, Mount Carmel Health System, OhioHealth, and Nationwide Children's Hospital.
The English language resource was created or reviewed by a medical professional for quality and accuracy.
A qualified translation company performed an independent review by a second translator, and a client advocate.