A Healthy Pregnancy
This eight-page handout educates women about things they can to do have a healthy pregnancy. It discusses doctor appointments, what to eat and drink and what to avoid, healthy weight gain during pregnancy, medicine and prenatal vitamins, not smoking, drinking, or taking drugs, exercise and sleep, safety, and planning what to bring to the hospital and what to have at home for the baby.
Additional translations in Amharic, Burmese, Dari, Farsi, Hakha Chin, Karen, Kinyarwanda, Nepali, and Pashto are available as PDF documents and mp3 audio recordings, and can be accessed at https://healthreach.nlm.nih.gov/document/91/A-Healthy-Pregnancy
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A qualified translation company performed an independent review by a second translator, and a client advocate.