Healthy Numbers for Kids and Families: Achieve at Least Nine Hours of Sleep Each Night

Resource Properties

Abstract:

This six-panel brochure educates parents about the amount of sleep children need for good health. It explains that children need at least nine hours of sleep, and recommends specific sleep duration for preschoolers, school age children, and teens. It discusses the effects of lack of sleep on a child's health, and identifies ways parents can help children achieve a good night's sleep.

Author(s):
Minnesota Department of Health
Medical Review:
Yes
The English language resource was created or reviewed by a medical professional for quality and accuracy.
Development Method:
Translation from English text
Translation Review:
Company review
A qualified translation company performed an independent review by a second translator, and a client advocate.
Country:
N/A
Population:
N/A
Keywords:
Adolescent, Child, Parents, Sleep
Copyright:
Licensed by Creative Commons
Date Last Reviewed:
1/1/2015
Reviewed By:
Author/Agency

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