Conditioning Exercises: Sitting
This six-page illustrated handout educates people about conditioning exercises they can do while sitting on a chair or at the edge of the bed. It contains brief descriptions and accompanying illustrations of seven exercises people can do for rehabilitation while sitting. Exercises focus on leg, shoulder, trunk, hip, and knee. The document includes checkboxes where a healthcare provider can indicate which exercises they should do, and a place where they can write in the number of times a day the patient should repeat the exercises.
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A qualified translation company performed an independent review by a second translator, and a client advocate.